Driving
Groton to White Plains
Updated: 28 May 2026
The drive from Groton to White Plains is a journey heading west through the Connecticut coastline into New York. The most direct route is via I-95 South to I-287 West. The trip covers approximately 150 kilometers and typically takes about 2 hours. You will pass through several major cities, including New Haven and Bridgeport, which can be points of congestion. This route is a major artery for travel between the Connecticut coast and the New York suburbs. It is a straightforward drive with plenty of service options along the way.
Total Distance: 150 km driving, 130 km air distance.
Fastest Way
Driving via I-95 and I-287 is the fastest and most reliable route.
Cheapest Way
Driving your own vehicle is the most cost-effective way to reach White Plains.
Compare Groton to White Plains Routes
Driving
Direct
Duration
2 hours
Avg Price
$25-$35 in fuel
Operator
Personal Vehicle
Route
I-95 South to I-287 West.
The I-95 corridor through Connecticut can be very busy during rush hour.
Travel Tips
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TrafficAvoid the I-95 corridor through Connecticut during peak hours.
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ParkingWhite Plains has several parking garages near the downtown area.
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NavigationUse GPS to navigate the busy highway system.
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Rest StopsThere are many service plazas along I-95.
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TimingThe drive is very consistent, but check for road work on I-95.
Safety Tips
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DrivingStay alert for heavy traffic near the New Haven and Bridgeport exits.
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WeatherWinter weather can be more severe in New York; check road conditions.
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EmergencyKeep a winter emergency kit in your car during the colder months.
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Road SafetyMaintain a safe speed, as traffic can be fast-moving on I-95.
People Also Ask
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How long is the drive?It typically takes about 2 hours.
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Is there a train?No direct train service exists between Groton and White Plains.
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Are there tolls?No, there are no tolls on this route.
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What is the best highway?Interstate 95 South to I-287 West is the primary route.
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Is it a scenic drive?Yes, especially along the Connecticut coast.
Quick Info
- From Groton, Connecticut, United States
- To White Plains, New York, United States
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Modes
Best Time to Travel
Spring and Autumn for the best driving conditions.
Things to Do in White Plains
1
White Plains Performing Arts Center
A great venue for concerts, plays, and other performances. It is a cultural highlight.
2
Saxon Woods Park
A large park with walking trails, a pool, and a golf course. It is a great place to relax.
3
The Westchester
A large shopping mall with many high-end stores and restaurants. It is a popular destination.
4
Greenburgh Nature Center
A nature center with walking trails and exhibits. It is great for families.
Tags
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New England road trip
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