High Point
High Point
Memphis
Memphis
Flight Driving

High Point to Memphis

Updated: 31 May 2026

The journey from High Point to Memphis covers approximately 680 miles across the heart of the American South. Most travelers prefer driving via I-40 West, which offers a direct path through the Appalachian Mountains and Nashville. Alternatively, flying from Piedmont Triad International Airport (GSO) provides a faster transit option with a connection. The drive typically takes 11 hours depending on traffic near Knoxville. You will cross the Mississippi River upon entering Memphis, marking the end of your journey. This route is famous for its transition from the Piedmont plateau to the Mississippi Delta.

Total Distance: 1095 km driving distance and 920 km straight-line air distance.
Fastest Way
Flying from GSO is the fastest method, taking approximately 4.5 hours including layover time.
Cheapest Way
Driving is the most economical option for groups of two or more, costing roughly $150 in fuel.
Compare High Point to Memphis Routes
Flight
Connecting
Driving
Direct
Duration 4 hours 30 mins 11 hours
Avg Price $350-$600 $120-$180 in fuel
Operator American Airlines Personal Vehicle
Route GSO to CLT or ATL then to MEM. I-40 West through Asheville, Knoxville, and Nashville.
Tip Book flights with a layover in Charlotte for the shortest total travel time. Avoid Nashville during rush hour to save 45 minutes of travel time.
Travel Tips
  • Traffic Alert
    I-40 through Nashville is prone to heavy congestion; check live traffic apps before departing.
  • Airport Parking
    Use the long-term economy lot at GSO to save on daily parking fees.
  • Fuel Stops
    Fill up in smaller towns along I-40 in Tennessee to find lower gas prices than in major cities.
  • Local Transport
    Memphis is best navigated by rental car as public transit is limited outside the downtown core.
  • Dining
    Try the dry-rub ribs at Central BBQ for an authentic Memphis culinary experience.
Safety Tips
  • Road Safety
    Be cautious of mountain fog on I-40 near the North Carolina-Tennessee border.
  • City Awareness
    Stick to well-lit, populated areas when exploring downtown Memphis at night.
  • Vehicle Security
    Never leave valuables in your car, especially when parked at tourist attractions.
  • Emergency Prep
    Keep a physical road atlas in your car in case of cellular dead zones in rural areas.
People Also Ask
  • Is there a direct train to Memphis?
    No, there is no direct passenger rail service from High Point to Memphis.
  • How long is the drive?
    The drive is approximately 11 hours under normal traffic conditions.
  • What is the best airport for Memphis?
    Memphis International Airport (MEM) is the primary gateway to the city.
  • Are there tolls on I-40?
    No, I-40 is a toll-free interstate highway.
  • Is Memphis safe for tourists?
    Like any major city, stay in tourist-friendly areas and remain aware of your surroundings.
Quick Info
  • From High Point, North Carolina, United States
  • To Memphis, Tennessee, United States
  • Modes
Best Time to Travel

September to November for mild weather and lower humidity.

Things to Do in Memphis
1
Graceland
Visit the iconic home of Elvis Presley located in the Whitehaven neighborhood. It features the mansion, car museum, and private jets.
2
Beale Street
Experience the historic heart of blues music in Memphis. The street is lined with clubs, restaurants, and live music venues.
3
National Civil Rights Museum
Located at the former Lorraine Motel, this museum offers a deep dive into the American Civil Rights Movement.
4
Sun Studio
Tour the legendary recording studio where rock and roll icons like Johnny Cash and Jerry Lee Lewis recorded their hits.
Tags
High Point to Memphis travel driving High Point to Memphis flights from GSO to MEM I-40 route to Memphis traveling North Carolina to Tennessee best way to reach Memphis High Point transport guide Memphis travel tips I-40 road trip GSO airport guide
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