Honolulu
Honolulu
Salt Lake City
Salt Lake City
Flight

Honolulu to Salt Lake City

Updated: 28 May 2026

The flight from Honolulu to Salt Lake City covers approximately 4800 kilometers. You will depart from Daniel K. Inouye International Airport and arrive at Salt Lake City International Airport. Flights typically take around 6 to 7 hours. Salt Lake City is a gateway to the Rocky Mountains and offers great outdoor recreation. Plan your ground transport using the TRAX light rail system.

Total Distance: Driving distance: N/A; Air distance: 4800 km.
Fastest Way
Direct flight from HNL to SLC.
Cheapest Way
Flight booked during off-peak travel times.
Compare Honolulu to Salt Lake City Routes
Flight
Direct
Duration
6 hours 30 mins
Avg Price
400-800 USD
Operator
Delta Air Lines
Route
HNL to SLC

Use the TRAX Green Line to travel from the airport to downtown Salt Lake City.

Travel Tips
  • Transport
    The TRAX light rail is an efficient way to navigate the city and surrounding areas.
  • Dining
    Salt Lake City has a growing food scene; explore local restaurants in the downtown area.
  • Weather
    Be prepared for significant temperature changes; pack layers.
  • Events
    Check for local festivals or outdoor events during the summer months.
  • Connectivity
    Free Wi-Fi is available in most public spaces and hotels.
Safety Tips
  • Altitude
    Stay hydrated to help your body adjust to the higher elevation.
  • Walking
    Stay in well-lit areas when walking downtown at night.
  • Emergency
    Dial 911 for any emergency assistance.
  • Sun Safety
    Use sunscreen, especially when visiting high-altitude areas.
People Also Ask
  • Are there direct flights from HNL to Salt Lake City?
    Yes, Delta Air Lines offers direct flights to SLC.
  • How long is the flight?
    The flight duration is about 6.5 hours.
  • What is the best way to get to downtown?
    The TRAX light rail is the most convenient option from the airport.
  • What is the time difference?
    Salt Lake City is 4 hours ahead of Hawaii.
  • Do I need a passport?
    No, this is a domestic flight.
Quick Info
  • From Honolulu, Hawaii, United States
  • To Salt Lake City, Utah, United States
  • Modes
Best Time to Travel

June to August for hiking or December to March for skiing.

Things to Do in Salt Lake City
1
Temple Square
Visit the historic center of the city, featuring beautiful architecture and gardens.
2
Natural History Museum of Utah
Explore exhibits on the geology and paleontology of the region.
3
Great Salt Lake
Visit Antelope Island State Park for unique views of the lake and local wildlife.
4
Utah State Capitol
Tour the capitol building for panoramic views of the city and surrounding mountains.
Tags
Honolulu to Salt Lake City flights HNL to SLC travel Hawaii to Utah travel Salt Lake City airport transport best time to visit Salt Lake City long distance travel tips Delta Air Lines HNL to SLC Utah travel guide