Rochester
Rochester
Memphis
Memphis
Flight Driving

Rochester to Memphis

Updated: 30 May 2026

The journey from Rochester, Minnesota to Memphis, Tennessee covers about 1,300 kilometers. Flying from Rochester International Airport (RST) to Memphis International Airport (MEM) is the most efficient, usually requiring a connection in a major hub like Chicago or Minneapolis. Driving takes approximately 13-14 hours via I-35 S and I-55 S. This route takes you through the heart of the Midwest and into the American South.

Total Distance: Driving distance 1,300 km; Air distance 1,100 km.
Fastest Way
Flying is the fastest, taking about 5.5 hours including the connection.
Cheapest Way
Driving is the most cost-effective for groups.
Compare Rochester to Memphis Routes
Flight
Connecting
Driving
Direct
Duration 5 hours 30 mins 13 hours
Avg Price $350-$650 $150-$220 in fuel
Operator Delta Air Lines Personal Vehicle
Route RST to MEM via MSP or ORD. I-35 S to I-55 S through Des Moines and St. Louis.
Tip Book early to secure better rates on connecting flights. Plan for an overnight stop in St. Louis to break up the drive.
Travel Tips
  • Traffic
    St. Louis traffic can be heavy; plan your route to avoid peak hours.
  • Tolls
    There are few tolls on this route, but check for local bridge tolls.
  • Airport Access
    MEM is located about 15 minutes from downtown Memphis.
  • Parking
    Use apps to find secure parking in downtown Memphis.
  • Weather
    Memphis summers are very hot and humid; pack accordingly.
Safety Tips
  • Highway Safety
    Stay alert for heavy truck traffic on I-55.
  • Vehicle Prep
    Check your fluids and tire pressure before the long drive.
  • Emergency Kit
    Keep a basic emergency kit in your car at all times.
  • City Safety
    Stick to well-lit areas when exploring downtown at night.
People Also Ask
  • Is there a train?
    No, there is no direct rail service between these cities.
  • How long is the drive?
    Approximately 13 hours of driving time.
  • Where is the airport?
    MEM is located just south of downtown Memphis.
  • Are there tolls?
    Generally no, but check for local bridge tolls.
  • What is the best route?
    I-35 to I-55 is the most direct and common route.
Quick Info
  • From Rochester, Minnesota, United States
  • To Memphis, Tennessee, United States
  • Modes
Best Time to Travel

Spring and autumn for mild weather in both cities.

Things to Do in Memphis
1
Graceland
Tour the iconic home of Elvis Presley, a must-see for music fans.
2
Sun Studio
Visit the birthplace of rock and roll where legends like Elvis and Johnny Cash recorded.
3
National Civil Rights Museum
Explore the history of the civil rights movement at the Lorraine Motel.
4
Beale Street
Experience the vibrant nightlife, blues clubs, and restaurants in this historic district.
Tags
Rochester MN to Memphis flights to Memphis driving from Minnesota to Tennessee RST to MEM Memphis travel Midwest to South travel best way to reach Memphis Rochester MN travel