Is there a direct train to Salt Lake City?

No, you must transfer at Penn Station in Manhattan.

How long is the drive?

It typically takes 35 to 45 hours depending on traffic.

Is Salt Lake City worth visiting?

Yes, it has great mountains, culture, and outdoor activities.

How much is the train?

Prices vary, but expect $400 to $900 one way.

You can fly into Salt Lake City International Airport (SLC), which is very convenient.

Ronkonkoma

Salt Lake City

Train Driving

Ronkonkoma to Salt Lake City

Updated: 30 May 2026

The journey from Ronkonkoma to Salt Lake City is about 3,500 km. You can take the LIRR to Penn Station and transfer to an Amtrak train. Driving involves taking the LIE to the Cross Island Parkway and following the I-80. Salt Lake City is a historic city known for its mountains and culture. Plan for a 45-hour journey.

Total Distance: Driving distance 3,500 km, straight-line air distance 3,000 km.

Fastest Way

Driving is usually the fastest if traffic is light.

Cheapest Way

Driving is the most cost-effective for groups.

Compare Ronkonkoma to Salt Lake City Routes

	Train Connecting	Driving Direct
Duration	45 hours	35 hours
Avg Price	$400 - $900	$500 (fuel + tolls)
Operator	Amtrak	Personal Vehicle
Route	LIRR to Penn Station, then Amtrak to Salt Lake City Station.	I-495 to I-80.
Tip	The train ride is long but comfortable; bring snacks and entertainment.	The drive is long; plan for overnight stops.

Travel Tips

Train Station
Salt Lake City Station is centrally located near the downtown area.
Traffic
I-80 can get busy during rush hour; plan your departure accordingly.
Parking
Downtown Salt Lake City has several public garages near the major attractions.
Walking
The downtown area is compact and easy to explore on foot.
Booking
Book your train tickets in advance to save money.

Safety Tips

General Safety
Salt Lake City is generally safe, but stay alert in less populated areas at night.
Transit Safety
Keep your belongings secure at the train station.
Walking
Stick to well-lit streets when walking back to your hotel at night.
Emergency
Know the location of the nearest hospital if traveling with family.