Spring Lake
Spring Lake
Cape May
Cape May
Driving

Spring Lake to Cape May

Updated: 31 May 2026

The journey from Spring Lake to Cape May covers approximately 130 kilometers. The most direct and efficient way to travel is by driving south via the Garden State Parkway, which takes about 90 minutes depending on traffic. Cape May is a historic seaside resort town known for its Victorian architecture and beautiful beaches.

Total Distance: 130 km driving distance; 115 km straight-line air distance.
Fastest Way
Driving via the Garden State Parkway takes approximately 90 minutes.
Cheapest Way
Driving is the most cost-effective and practical way to reach Cape May.
Compare Spring Lake to Cape May Routes
Driving
Direct
Duration
90 mins
Avg Price
15-25 USD
Operator
Personal Vehicle
Route
Garden State Parkway South.

The Garden State Parkway is a toll road; have an E-ZPass ready.

Travel Tips
  • Parking
    Parking in Cape May can be limited; use public lots or hotel parking.
  • Beach
    You will need a beach tag to access the beaches during the summer.
  • Walking
    Cape May is very walkable; enjoy the historic streets.
  • Dining
    Try the fresh seafood at local restaurants.
  • Events
    Check the city calendar for festivals and events.
Safety Tips
  • Beach Safety
    Always swim near lifeguards and pay attention to warning flags.
  • Driving
    Be mindful of heavy pedestrian traffic in the downtown area.
  • Emergency
    Dial 911 for any emergency.
People Also Ask
  • Is there a train?
    No, driving is the primary way to reach Cape May.
  • How long is the drive?
    Approximately 90 minutes via the Garden State Parkway.
  • Is Cape May safe?
    Yes, it is a very safe and family-friendly town.
  • What is the best time to visit?
    Summer is the most popular time for beach activities.
  • Do I need a car?
    A car is helpful for exploring the surrounding area.
Quick Info
  • From Spring Lake, New Jersey, United States
  • To Cape May, New Jersey, United States
  • Modes
Best Time to Travel

May to September for beach weather and outdoor activities.

Things to Do in Cape May
1
Cape May Lighthouse
A historic lighthouse offering panoramic views of the Atlantic Ocean and Delaware Bay.
2
Washington Street Mall
A charming pedestrian-only shopping and dining area.
3
Cape May County Park & Zoo
A popular zoo with a wide variety of animals.
4
Victorian Homes
Take a walking tour to see the beautiful, well-preserved Victorian architecture.
Tags
Spring Lake to Cape May Garden State Parkway Cape May travel Jersey Shore Spring Lake to Cape May drive New Jersey travel Cape May vacation travel guide