Stony Brook
Stony Brook
Portland
Portland
Flight Driving

Stony Brook to Portland

Updated: 31 May 2026

The journey from Stony Brook to Portland, Maine, is a 450-kilometer trip north through New England. The most direct driving route is via the Throgs Neck Bridge, I-95 North through Connecticut, Massachusetts, and New Hampshire, then I-295 into Maine. Alternatively, you can fly from a nearby airport like JFK or LaGuardia to Portland International Jetport (PWM). The drive typically takes 5 to 6 hours depending on traffic, especially through the busy corridors of Connecticut and Massachusetts. Portland is a beautiful coastal city known for its historic Old Port, lighthouses, and seafood.

Total Distance: 450 km driving distance; 380 km straight-line air distance.
Fastest Way
Flying is the fastest method, saving several hours of driving time.
Cheapest Way
Driving is generally more cost-effective, especially for multiple passengers.
Compare Stony Brook to Portland Routes
Flight
Direct
Driving
Direct
Duration 1 hour 15 mins (flight time) 5 hours 30 mins
Avg Price $150-$300 $60-$90 in fuel + tolls
Operator JetBlue, Delta Personal Vehicle
Route JFK/LGA to PWM. I-495 W to Throgs Neck Bridge to I-95 N to I-295 N.
Tip Factor in travel time to the airport and security; it is much faster than driving. Expect heavy traffic in Connecticut and Massachusetts; use E-ZPass.
Travel Tips
  • Traffic
    I-95 is very busy; plan your travel outside of rush hour.
  • Tolls
    The route involves many tolls; ensure you have an E-ZPass.
  • Flight
    Book your flight in advance for better prices.
  • Parking
    Parking in the Old Port can be expensive; use municipal garages.
  • Dining
    Make dinner reservations in advance, as popular restaurants fill up quickly.
Safety Tips
  • Road Safety
    Be careful of heavy traffic on I-95 and the parkways.
  • Emergency
    Maine Medical Center is located in Portland for any emergencies.
  • Pedestrians
    Use crosswalks in the city, as it is a busy area.
  • Security
    Keep your belongings secure in the city and parking lots.
People Also Ask
  • Is Portland a nice place to visit?
    Yes, it has a beautiful waterfront and many cultural attractions.
  • How far is it from Stony Brook?
    About 450 kilometers.
  • Can I take a train?
    Yes, but it requires multiple transfers and is very time-consuming.
  • Is parking free?
    No, parking in the city is generally paid.
  • What is the best way to get there?
    Flying is the fastest, while driving is more flexible.
Quick Info
  • From Stony Brook, New York, United States
  • To Portland, Maine, United States
  • Modes
Best Time to Travel

Summer and early fall are the best times to visit for pleasant weather and coastal activities.

Things to Do in Portland
1
Old Port
A historic district with cobblestone streets, shops, and restaurants.
2
Portland Head Light
An iconic lighthouse located in nearby Cape Elizabeth.
3
Casco Bay Islands
Take a ferry to explore the beautiful islands in the bay.
4
Seafood Dining
Enjoy fresh lobster and other seafood at the many local restaurants.
Tags
Stony Brook to Portland Portland Maine travel Long Island to Maine Driving to Maine Flight to Portland Portland transport Stony Brook commute Maine travel Portland dining New England travel