Is it better to take the train or drive to DC?

The train is much less stressful due to the heavy traffic on I-95.

How far is Union Station from the White House?

It is about 1.5 miles, easily accessible by Metro or a short taxi ride.

Are there direct trains from Long Island to DC?

No, you must transfer at Penn Station in Manhattan.

What is the best time to visit DC?

Spring and Fall offer the most comfortable weather for walking.

Do I need a car in DC?

No, the Metro system is excellent and covers all major tourist sites.

Massapequa

Washington

Train Driving

Massapequa to Washington

Updated: 28 May 2026

The trip from Massapequa to Washington, D.C. is a classic Northeast Corridor journey. You will start with the LIRR to Penn Station, followed by an Amtrak train to Union Station in D.C. The total distance is approximately 250 miles. Driving involves taking the I-95 South through New Jersey, Delaware, and Maryland. This route is heavily traveled by government officials and tourists alike. Expect a total travel time of 4 to 6 hours depending on your mode of transport.

Total Distance: 402 km driving, 360 km air distance.

Fastest Way

Amtrak Acela is the fastest, taking about 4 hours total including the transfer.

Cheapest Way

Bus services like Greyhound or FlixBus are the cheapest, often under $40 if booked early.

Compare Massapequa to Washington Routes

	Train Connecting	Driving Direct
Duration	4 hours	5 hours
Avg Price	$70-$200	$80 (fuel/tolls)
Operator	Amtrak	Personal Vehicle
Route	LIRR to Penn Station, Amtrak to Union Station.	I-95 S through NJ, DE, and MD.
Tip	Book the Acela for a faster, more comfortable experience.	Expect heavy traffic near Baltimore and the D.C. beltway.

Travel Tips

Union Station
Union Station is a transit hub; use the Metro Red Line to get anywhere in the city.
Metro Card
Get a SmarTrip card for easy access to the D.C. Metro system.
Walking
The National Mall is very long; wear comfortable shoes and bring water.
Security
Expect security screenings at all major government buildings.
Dining
Check out the U Street corridor for authentic D.C. half-smoke sausages.

Safety Tips

Tourist Areas
The area around the National Mall is very safe during the day.
Night Safety
Avoid walking alone in isolated areas at night.
Public Transit
The Metro is safe, but stay aware of your surroundings during late hours.
Emergency
Dial 911 for any emergencies.