Is there a train to Salt Lake City?

Yes, the Amtrak California Zephyr stops in Salt Lake City, but it is a long journey from the Bay Area.

How far is Millbrae from SFO?

Millbrae is approximately 3 miles from SFO, accessible via BART or taxi.

What is the best route to drive?

I-80 East is the most direct and well-maintained highway route.

Do I need a passport?

No, this is a domestic route within the United States.

Are there direct flights?

Yes, United and Delta offer multiple daily direct flights from SFO.

Millbrae

Salt Lake City

Flight Driving

Millbrae to Salt Lake City

Updated: 28 May 2026

The journey from Millbrae to Salt Lake City covers approximately 1,150 km by road. You can access San Francisco International Airport (SFO) directly from Millbrae via the BART train in under 10 minutes. Flying is the most efficient method, taking 90 minutes of air time. Alternatively, driving involves taking I-80 East through the Sierra Nevada mountains. This route offers stunning views of the Great Basin desert landscape.

Total Distance: 1,150 km driving, 980 km air distance.

Fastest Way

Flight from SFO to SLC takes 1.5 hours, excluding security screening time.

Cheapest Way

Driving is the cheapest for groups of three or more, costing roughly $150 in fuel.

Compare Millbrae to Salt Lake City Routes

	Flight Direct	Driving Direct
Duration	1 hour 30 mins	11 hours
Avg Price	$120 - $300	$150 in fuel
Operator	United Airlines	Personal Vehicle
Route	SFO to SLC International Airport	I-80 East through Reno and Elko
Tip	Book at least three weeks in advance to secure lower fares.	Check weather reports for Donner Pass during winter months.

Travel Tips

BART Access
Use the Millbrae BART station for a quick connection to SFO.
Hydration
Salt Lake City is at a high altitude; drink plenty of water.
Car Rental
Rent a 4WD vehicle if traveling in winter for better traction.
Time Zone
Remember that Utah is in the Mountain Time Zone, one hour ahead of California.
Packing
Layer your clothing as temperatures fluctuate significantly throughout the day.

Safety Tips

Mountain Driving
Stay in the right lane on steep grades when driving I-80.
Emergency Kit
Carry blankets and water in your car during winter crossings.
Sun Protection
The high altitude increases UV exposure; wear sunscreen.
Road Conditions
Check the UDOT website for real-time traffic and weather alerts.