Yes, the tourist areas are generally safe.

How long is the train?

The Amtrak journey takes about 9 hours.

Yes, flights are available from LGA or JFK to BUF.

What is the best way to travel?

Driving is the most flexible and often the fastest option.

A car is recommended for exploring the greater Buffalo area.

Stamford

Buffalo

Train Driving

Stamford to Buffalo

Updated: 29 May 2026

The journey from Stamford to Buffalo is approximately 430 miles. Driving via I-84 West and I-90 West is the most direct route, taking about 7 hours. Alternatively, you can take the Metro-North to Grand Central and then an Amtrak train to Buffalo-Depew. Buffalo is a city on the shores of Lake Erie, famous for its architecture and proximity to Niagara Falls.

Total Distance: Driving distance 690 km; straight-line air distance 500 km.

Fastest Way

Driving is the fastest method, taking about 7 hours.

Cheapest Way

Driving is the most economical option for most travelers.

Compare Stamford to Buffalo Routes

	Train Connecting	Driving Direct
Duration	9 hours	7 hours
Avg Price	$100 - $200	$80 - $120 in fuel
Operator	Amtrak	Personal Vehicle
Route	Metro-North to NYC, then Amtrak Empire Service.	I-84 West to I-90 West.
Tip	The train ride is scenic but long.	Be prepared for tolls on the New York State Thruway.

Travel Tips

Driving
Check for construction on I-90, as it is a major highway.
Parking
Use parking apps to find affordable garages near the city center.
Weather
Buffalo winters can be harsh; check forecasts if traveling between November and March.
Dining
Try the local Buffalo wings, a staple of Buffalo cuisine.
Navigation
The city is easy to navigate by car, but public transit is available.

Safety Tips

Driving
Stay alert for heavy traffic near major interchanges.
General
Stick to well-lit areas when exploring downtown at night.
Emergency
Keep a winter emergency kit in your car if traveling during the colder months.
Pedestrians
Be mindful of traffic when walking in busy areas.