Yes, the tourist areas are generally safe.

How long is the flight?

Direct flights are about 3.5 hours.

Amtrak serves Memphis, but it is a long journey from the East Coast.

What is the best way to travel?

Flying is the fastest, while driving is the most flexible.

A car is recommended for exploring the greater Memphis area.

Stamford

Memphis

Flight Driving

Stamford to Memphis

Updated: 29 May 2026

The trip from Stamford to Memphis is approximately 1,100 miles. Driving via I-95 South and I-40 West is the most common route. Alternatively, you can fly from LaGuardia (LGA) or JFK to Memphis International (MEM). Memphis is a city on the Mississippi River, famous for its music and barbecue.

Total Distance: Driving distance 1,800 km; straight-line air distance 1,500 km.

Fastest Way

A direct flight from LaGuardia to Memphis takes about 3.5 hours.

Cheapest Way

Driving is the most economical option for most travelers.

Compare Stamford to Memphis Routes

	Flight Direct	Driving Direct
Duration	3.5 hours	18 hours
Avg Price	$250 - $500	$220 - $300 in fuel
Operator	Delta Air Lines	Personal Vehicle
Route	LGA to MEM.	I-95 South to I-40 West.
Tip	Direct flights are available and save significant time.	Be prepared for tolls in the Northeast.

Travel Tips

Driving
Check for construction on I-40, as it is a major highway.
Parking
Use the parking apps to find the best rates in downtown Memphis.
Weather
Memphis summers can be hot; check forecasts if traveling between June and August.
Dining
Explore the famous barbecue scene in Memphis.
Navigation
The city is easy to navigate by car, but public transit is available.

Safety Tips

Driving
Stay alert for heavy traffic near major interchanges.
General
Stick to well-lit areas when exploring downtown at night.
Emergency
Keep a winter emergency kit in your car if traveling during the colder months.
Pedestrians
Be mindful of traffic when walking in busy areas.