Stony Brook
Stony Brook
White Plains
White Plains
Train Driving

Stony Brook to White Plains

Updated: 31 May 2026

The journey from Stony Brook to White Plains is an 85-kilometer trip that involves crossing from Long Island into Westchester County. The most direct driving route is via the Long Island Expressway to the Cross Island Parkway, then over the Throgs Neck Bridge to the Hutchinson River Parkway. By train, you can take the LIRR to Penn Station, then the subway to Grand Central, and finally the Metro-North to White Plains. This is a complex journey that typically takes 2 to 3 hours. White Plains is a major commercial and residential hub in Westchester.

Total Distance: 85 km driving distance; 60 km straight-line air distance.
Fastest Way
Driving is the fastest method, especially outside of rush hour.
Cheapest Way
Driving is generally more cost-effective than the multi-leg train journey.
Compare Stony Brook to White Plains Routes
Train
Connecting
Driving
Direct
Duration 3 hours 1 hour 45 mins
Avg Price $30-$45 $20-$30 in fuel + tolls
Operator LIRR + Metro-North Personal Vehicle
Route LIRR to Penn Station, Subway to Grand Central, Metro-North to White Plains. I-495 W to Cross Island Pkwy to Throgs Neck Bridge to I-95 N to I-287 W.
Tip This is a long journey; check schedules carefully for transfers. Expect heavy traffic on the bridges and parkways; use E-ZPass for tolls.
Travel Tips
  • Tolls
    The route involves bridge tolls; ensure you have an E-ZPass.
  • Traffic
    The parkways in Westchester are very busy; plan accordingly.
  • Train
    The train journey is complex; allow plenty of time for transfers.
  • Parking
    Parking in downtown White Plains can be expensive; use municipal garages.
  • Dining
    There are many great restaurants in the city for all tastes.
Safety Tips
  • Road Safety
    Be careful of heavy traffic on the parkways and bridges.
  • Emergency
    White Plains Hospital is located in the city for any emergencies.
  • Pedestrians
    Use crosswalks in the city, as it is a busy area.
  • Security
    Keep your belongings secure in the city and parking lots.
People Also Ask
  • Is White Plains a nice place to visit?
    Yes, it has a vibrant downtown and many shopping options.
  • How far is it from Stony Brook?
    About 85 kilometers.
  • Can I take a train?
    Yes, but it requires multiple transfers between different rail systems.
  • Is parking free?
    No, parking in the city is generally paid.
  • What is the best way to get there?
    Driving is the most convenient method.
Quick Info
  • From Stony Brook, New York, United States
  • To White Plains, New York, United States
  • Modes
Best Time to Travel

Year-round, as this is a major business and commercial hub.

Things to Do in White Plains
1
The Westchester
A high-end shopping mall with many luxury brands and restaurants.
2
White Plains Performing Arts Center
A venue hosting concerts, plays, and other cultural events.
3
Saxon Woods Park
A large park with hiking trails, a pool, and a golf course.
4
Downtown White Plains
A bustling area with many restaurants, bars, and shops.
Tags
Stony Brook to White Plains White Plains travel Long Island to Westchester LIRR to Metro-North Throgs Neck Bridge route White Plains transport Stony Brook commute Westchester County travel White Plains shopping New York travel