Is there a direct bus?

No, you usually need to transfer or take a bus to a transit hub.

It is approximately 125 kilometers from Stroudsburg.

There is no direct train; you must drive to a NJ Transit station first.

Is parking expensive?

Yes, parking in downtown Jersey City can be costly.

What is the best route?

I-80 East to I-280 East is the most common route.

Stroudsburg

Jersey City

Driving

Stroudsburg to Jersey City

Updated: 28 May 2026

The trip from Stroudsburg to Jersey City covers approximately 125 kilometers. Most travelers drive via Interstate 80 East, which connects directly to the New Jersey highway network. Alternatively, you can take a bus to a major transit hub and transfer to the PATH train for the final leg into Jersey City. The journey offers a transition from the rural Pocono landscape to the dense urban environment of the Hudson River waterfront. Expect significant traffic near the Holland Tunnel or the Pulaski Skyway.

Total Distance: 125 km driving distance, 115 km straight-line air distance.

Fastest Way

Driving during off-peak hours is the fastest method, taking under 2 hours.

Cheapest Way

Driving is the most direct and cost-effective way if traveling with a group.

Compare Stroudsburg to Jersey City Routes

Driving

Direct

Duration

1 hour 45 minutes

Avg Price

$25-$35 in fuel/tolls

Operator

Personal Vehicle

Route

I-80 East to I-280 East

Use the Waze app to navigate around tunnel traffic.

Travel Tips

PATH Train
Use the PATH train for easy travel between Jersey City and Manhattan.
Toll Awareness
Be prepared for tolls when entering Jersey City via major bridges or tunnels.
Parking
Parking in Jersey City is limited; look for public garages in advance.
Rush Hour
Avoid driving into the city between 7 AM and 9 AM.
Waterfront Access
The Hudson River Waterfront Walkway is perfect for pedestrians and cyclists.

Safety Tips

Pedestrian Safety
Jersey City is dense; always use crosswalks in busy areas.
Vehicle Security
Never leave valuables visible in your car when parked on the street.
Public Transit
Stay aware of your surroundings when using the PATH train at night.
Emergency Services
Dial 911 for any emergencies in the city.