East Stroudsburg
East Stroudsburg
Salt Lake City
Salt Lake City
Flight Driving

East Stroudsburg to Salt Lake City

Updated: 28 May 2026

The journey from East Stroudsburg to Salt Lake City is a massive cross-country trek of over 3300 kilometers. Driving is a multi-day commitment, typically following I-80 West across the entire country. Flying from Newark Liberty International Airport to Salt Lake City International Airport is the only practical method for most travelers. This route takes you from the Appalachian Mountains across the Great Plains and into the Rocky Mountains. Expect significant elevation changes.

Total Distance: 3300 km driving, 3000 km air distance.
Fastest Way
Flying from Newark Liberty International Airport is the fastest way to reach Salt Lake City.
Cheapest Way
Flying is often cheaper than the fuel and hotel costs of a 4-day drive.
Compare East Stroudsburg to Salt Lake City Routes
Flight
Connecting
Driving
Direct
Duration 7 hours including layover 32 hours
Avg Price $400-$800 $600-$800 in fuel
Operator Delta Air Lines Personal Vehicle
Route EWR to SLC via Minneapolis or Detroit. I-80 West.
Tip Book your flight well in advance to secure the best rates. This is a 3-4 day drive; plan your overnight stops in advance.
Travel Tips
  • Altitude
    Salt Lake City is at a high altitude; stay hydrated to avoid altitude sickness.
  • Skiing
    If visiting for skiing, check the snow reports for the Cottonwood Canyons.
  • Transportation
    Rent a car at the airport to explore the surrounding mountains.
  • Weather
    Mountain weather changes rapidly; pack layers regardless of the season.
  • Time Zone
    Utah is in the Mountain Time Zone, two hours behind PA.
Safety Tips
  • Driving
    Do not attempt to drive through the Rockies in winter without proper tires.
  • Hydration
    Drink plenty of water due to the dry mountain air.
  • Emergency
    Carry a satellite messenger if hiking in remote areas.
  • Sun Protection
    The sun is stronger at high altitudes; wear sunscreen.
People Also Ask
  • Is Salt Lake City safe?
    Yes, it is generally safe for tourists.
  • How long is the flight?
    Approximately 7 hours including layovers.
  • What is the best time to visit?
    Summer for hiking, winter for skiing.
  • Are there direct flights?
    Direct flights are rare from the NYC area.
  • Do I need a car?
    Yes, a car is highly recommended for exploring Utah.
Quick Info
  • From East Stroudsburg, Pennsylvania, United States
  • To Salt Lake City, Utah, United States
  • Modes
Best Time to Travel

June to September for hiking or December to March for skiing.

Things to Do in Salt Lake City
1
Temple Square
Visit the historic center of the Church of Jesus Christ of Latter-day Saints.
2
Great Salt Lake
Experience the unique landscape and salt flats of this massive lake.
3
Utah State Capitol
Tour the beautiful capitol building with panoramic views of the city.
4
Park City
Take a short drive to this world-famous ski resort town.
Tags
East Stroudsburg to Salt Lake City flights to Salt Lake City driving to Utah from PA cross-country travel traveling to Salt Lake City PA to Utah trip Salt Lake City travel guide Western travel