East Stroudsburg
East Stroudsburg
Washington
Washington
Train Driving

East Stroudsburg to Washington

Updated: 28 May 2026

The distance from East Stroudsburg to Washington, D.C. is approximately 220 miles. By car, the journey takes about 4 hours via I-476 South and I-95 South. Alternatively, you can drive to a nearby train station like Newark or Philadelphia and take an Amtrak train into Union Station. This route traverses several major states and is a popular trip for those visiting the nation's capital.

Total Distance: 355 km driving distance; 310 km straight-line air distance.
Fastest Way
Driving is the fastest method, provided you avoid heavy traffic on I-95.
Cheapest Way
Driving your own vehicle is the most cost-effective way for multiple passengers.
Compare East Stroudsburg to Washington Routes
Train
Connecting
Driving
Direct
Duration 5 hours 4 hours
Avg Price $80 - $150 $50 in fuel and tolls
Operator Amtrak Personal Vehicle
Route Drive to Newark/Philly, then Amtrak to Union Station. I-476 South to I-95 South.
Tip Book Amtrak tickets in advance to secure lower fares. I-95 through Baltimore and DC is notoriously congested; plan to travel off-peak.
Travel Tips
  • Traffic
    Avoid I-95 during morning and evening rush hours at all costs.
  • Parking
    Parking in DC is very expensive; use public transit or hotel parking.
  • Metro
    The DC Metro is the best way to get around the city once you arrive.
  • Walking
    The National Mall is best explored on foot; wear comfortable shoes.
  • Planning
    Book museum tickets in advance if required for special exhibitions.
Safety Tips
  • Awareness
    Stay alert in crowded tourist areas and on the Metro.
  • Emergency
    Keep the contact info for your hotel and local emergency services handy.
  • Navigation
    Use GPS to avoid getting lost in the city's complex street layout.
  • Vehicle Safety
    Do not leave anything in your car if parking on the street.
People Also Ask
  • How long is the drive to DC?
    Typically 4 hours, but traffic can make it much longer.
  • Is there a direct train?
    No, you must drive to a major hub like Newark or Philly first.
  • What is the best way to travel?
    Driving is most flexible, but train is more relaxing.
  • Are there tolls?
    Yes, expect tolls on the PA Turnpike and I-95.
  • Is DC safe?
    Yes, tourist areas are well-patrolled and safe.
Quick Info
  • From East Stroudsburg, Pennsylvania, United States
  • To Washington, District of Columbia, United States
  • Modes
Best Time to Travel

Spring is ideal for visiting the cherry blossoms, while autumn offers pleasant weather.

Things to Do in Washington
1
National Mall
Walk the iconic stretch featuring the Lincoln Memorial, Washington Monument, and the U.S. Capitol.
2
Smithsonian Museums
Explore world-class museums like the Air and Space Museum and the Museum of Natural History, all with free admission.
3
White House
View the official residence of the President of the United States from Lafayette Square.
4
Georgetown
Stroll through this historic neighborhood known for its cobblestone streets, upscale shops, and waterfront dining.
Tags
East Stroudsburg to Washington DC driving to DC train to DC I-95 travel Poconos to DC Washington DC travel guide East Stroudsburg transit Mid-Atlantic travel